Rapid Ragu

Rapid Ragu
You can never have too many main course recipes, so give Rapid Ragu a try. Watching your figure? This gluten free recipe has 570 calories, 28g of protein, and 40g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 30 minutes. A mixture of canned tomatoes, garlic oil, marsala, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Heat the oil in a wide, medium-sized saucepan, and fry the pancetta until beginning to crisp.
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PancettaPancetta
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add the lamb breaking it up with a fork in the bacony pan as it browns.
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LambLamb
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Frying PanFrying Pan
3
Tip in the caramelized onions, Marsala, tomatoes, lentils and water and bring the pan to the boil.
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Caramelized OnionsCaramelized Onions
TomatoTomato
LentilsLentils
MarsalaMarsala
WaterWater
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Frying PanFrying Pan
4
Simmer the ragu for 20 minutes stirring occasionally.
5
Sprinkle over the cheese before serving, if using.
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CheeseCheese
6
1 tablespoon olive oil
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Olive OilOlive Oil
7
2 cups sliced onions (about 2 medium size onions)
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OnionOnion
8
Heat a large saute pan over medium heat.
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Frying PanFrying Pan
9
Add the olive oil and heat.
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Olive OilOlive Oil
10
Add the onions and cook, stirring, until the onions are a deep golden brown and soft, about 25 to 30 minutes. Make sure to use a gentle heat and cook the onions slowly so they don't burn. Onions will keep in the fridge for up to 1 week.
Ingredients you will need
OnionOnion
DifficultyMedium
Ready In30 m.
Servings4
Health Score17
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