Rainbow Quiche
Rainbow Quiche is a lacto ovo vegetarian recipe with 8 servings. One serving contains 170 calories, 10g of protein, and 12g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up mexican cheese blend, pastry ), onion, and a few other things to make it today. It works well as a very reasonably priced hor d'oeuvre. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. This recipe is typical of Mediterranean cuisine.
Instructions
Preheat oven to 350°. Line a 9-in. deep-dish pie plate with pastry; trim and flute edges. In a large skillet, saute broccoli, onion, mushrooms and peppers in butter until tender. Stir in spinach. Spoon into prepared crust; sprinkle with cheese. In a large bowl, whisk eggs, milk and salt; pour over cheese.
Bake 45-55 minutes or until a knife inserted near center comes out clean.
Let stand 10 minutes before cutting.