Quick Turkey Scallopini
Quick Turkey Scallopini might be just the main course you are searching for. One portion of this dish contains around 30g of protein, 10g of fat, and a total of 250 calories. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have flour, paprika, rosemary, and a few other ingredients on hand, you can make it.
In a shallow bowl, mix flour and seasonings. Dip cutlets in flour mixture to coat both sides; shake off excess. In a large nonstick skillet coated with cooking spray, heat oil over medium heat.
Add turkey in batches and cook 2-4 minutes on each side or until meat is no longer pink.
Remove to a serving plate; keep warm.
Add wine to pan; increase heat to medium-high. Cook 30 seconds, stirring to loosen browned bits from pan. In a small bowl, mix cornstarch and broth until smooth; stir into skillet. Bring to a boil; cook and stir 1-2 minutes or until slightly thickened.
Stir in sour cream and mustard; heat through.
Pour over turkey. If desired, sprinkle with paprika.