Quick Ginger Bran Muffins

Quick Ginger Bran Muffins
Need a vegetarian morn meal? Quick Ginger Bran Muffins could be an awesome recipe to try. One portion of this dish contains approximately 1g of protein, 1g of fat, and a total of 32 calories. This recipe serves 25. This recipe covers 4% of your daily requirements of vitamins and minerals. If you have bran cereal, milk, cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

1
Mix together both brans with 1/4 cup boiling water in a large bowl.
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2
Let cool. In a small bowl, combine oil, honey, molasses, milk, and egg, then stir into bran mixture.
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3
Add flour, baking soda, salt, spices, and dried fruit and stir until just combined.
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4
Spray a microwave-safe 1/2-cup bowl or ramekin with cooking spray and spoon in 1/4 cup batter. Microwave until muffin springs back when touched but isn't hard, about 45 seconds for a single muffin or 90 seconds for 4 muffins cooked together. Repeat with remaining batter.
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5
Make ahead: For batter, up to 4 days, chilled.
DifficultyHard
Ready In25 m.
Servings25
Health Score5
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