Quiche for One

Quiche for One
If you have about 40 minutes to spend in the kitchen, Quiche for One might be an excellent gluten free and דל פחמימות, recipe to try. This recipe serves 1. This main course has 253 calories, 17g of protein, and 19g of fat per serving. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up milk, chives, swiss cheese, and a few other things to make it today. It is an affordable recipe for fans of Mediterranean food.

Instructions

1
In a small skillet, saute the mushrooms in butter until softened. In a small bowl, beat egg, milk, pepper and nutmeg. Stir in the mushrooms, cheese, bacon and chives.
Ingredients you will need
MushroomsMushrooms
ButterButter
CheeseCheese
ChivesChives
NutmegNutmeg
PepperPepper
BaconBacon
MilkMilk
EggEgg
Equipment you will use
Frying PanFrying Pan
BowlBowl
2
Pour into a 5-in. pie plate coated with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
3
Bake at 350° for 30 minutes or until set.
Equipment you will use
OvenOven
4
Let stand for 5 minutes before serving.

Recommended wine: Sparkling Wine, Champagne, Bordeaux, White Burgundy

Sparkling Wine, Champagne, and Bordeaux are great choices for Quiche. Even if you aren't making mimosas, sparkling wine is great with eggs for two reasons. One, if you're eating eggs early in the day, sparkling wine has less alcohol. Secondly, it cleanses the palate, which is important since yolk is known to coat the palate. You could try Blanchard Perez Cava Brut. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 18 dollars per bottle.
Blanchard Perez Cava Brut
Blanchard Perez Cava Brut
Blanchard Perez Brut is straw yellow with green highlights in appearance. The nose is fresh and expressive with primary aromas of green apple and pear along with dried nuts and fresh baked bread notes. On the palate notes of ripe fruit with expressive citrus character are accompanied by a hint of Mediterranean herbs. Balanced acidity, weight and texture result in a long and lively finish.This sparkling wine has the perfect balance of dryness, bubbles and fruit to enrich any dining experience. It is a is a fantastic choice to serve alongside veggies, shrimp and shellfish, or delicious by itself!Blend: 33% Macabeo, 33% Xarel-lo, 34% Parellada
DifficultyMedium
Ready In40 m.
Servings1
Health Score4
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