Potato and Asparagus Packs

Potato and Asparagus Packs
Potato and Asparagus Packs might be just the side dish you are searching for. This recipe makes 1 servings with 215 calories, 7g of protein, and 8g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have asparagus spears, grape seed oil, pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

1
Heat gas or charcoal grill. Tear off 12-inch length of heavy-duty foil to make packet. Lightly spray 1 side of foil (side that will be inside of packet) with canola oil cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Canola OilCanola Oil
Equipment you will use
GrillGrill
Aluminum FoilAluminum Foil
2
Place potatoes in 2-quart saucepan; cover potatoes with water.
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PotatoPotato
WaterWater
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Sauce PanSauce Pan
3
Heat to boiling. Reduce heat; cook until potatoes are just tender, about 10 minutes.
Ingredients you will need
PotatoPotato
4
Drain potatoes; return to saucepan.
Ingredients you will need
PotatoPotato
Equipment you will use
Sauce PanSauce Pan
5
Add remaining ingredients; toss gently.
6
Place mixture in center of foil. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space on sides for heat circulation and expansion. Fold other sides to seal.
Equipment you will use
Aluminum FoilAluminum Foil
7
Place foil packet on grill. Cover grill; cook 12 to 15 minutes, turning packet once. Cooking times are approximate and depend on the heat of your grill.
Equipment you will use
GrillGrill
Aluminum FoilAluminum Foil
DifficultyMedium
Ready In40 m.
Servings1
Health Score55
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