Pork Tenderloin with Exotic Mushrooms

Name: Pork Tenderloin with Exotic Mushrooms
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 227 grams carton reduced-fat sour cream; 1 teaspoons dried thyme; 1 Tbsp all-purpose flour; 2 Tbsps chopped fresh parsley; 454 grams pork tenderloin, trimmed; 227 grams package presliced exotic mushroom blend (such as shiitake, cremini, and oyster); 1 teaspoon olive oil; 1 teaspoon salt; 118 milliliters water; 227 grams uncooked wide egg noodles; 2 Tbsps Worcestershire sauce

Pork Tenderloin with Exotic Mushrooms might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 35g of protein, 27g of fat, and a total of 580 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. A mixture of pepper, pork tenderloin, pre exotic mushroom blend, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the cream you could follow this main course with the Blueberry Ice Cream as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Cook pasta according to package directions, omitting salt and fat.

Ingredients you will need

Pasta

Salt

Drain; keep warm.

Cut pork crosswise into 4 pieces; cut each piece in half lengthwise. Slice each half into thin strips.

Ingredients you will need

Pork

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add olive oil.

Ingredients you will need

Olive Oil

Add pork, salt, thyme, pepper, and mushrooms to pan; saut 4 minutes or until pork is desired degree of doneness and mushrooms are tender.

Ingredients you will need

Mushrooms

Pepper

Thyme

Pork

Salt

Equipment you will use

Frying Pan

Remove from heat.

Combine water, flour, and Worcestershire sauce in a medium bowl, stirring with a whisk until smooth. Stir in sour cream.

Ingredients you will need

Worcestershire Sauce

Sour Cream

All Purpose Flour

Water

Equipment you will use

Whisk

Bowl

Add sour cream mixture to pan, stirring to combine. Return pan to medium-high heat. Bring to a boil; cook 1 minute or until sauce thickens, stirring constantly.

Ingredients you will need

Sour Cream

Sauce