Polynesian Chicken

Polynesian Chicken
Polynesian Chicken might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One serving contains 779 calories, 37g of protein, and 18g of fat. Head to the store and pick up snow peas, tomato paste, unroasted cashews, and a few other things to make it today. To use up the cashews you could follow this main course with the Baked Apples with Cranberries and Cashews as a dessert. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

1
In small bowl, whisk brown sugar, cornstarch, rice vinegar, soy sauce, and tomato paste until combined.
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Rice VinegarRice Vinegar
Tomato PasteTomato Paste
Brown SugarBrown Sugar
Corn StarchCorn Starch
Soy SauceSoy Sauce
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WhiskWhisk
BowlBowl
2
Whisk in 1/3 cup pineapple juice; set aside.
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Pineapple JuicePineapple Juice
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WhiskWhisk
3
Heat remaining 1/3 cup pineapple juice in 12-inch nonstick skillet over medium heat until simmering.
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Pineapple JuicePineapple Juice
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Frying PanFrying Pan
4
Add chicken and gently cook until chicken is opaque and just about cooked through, 1 to 2 minutes.
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Whole ChickenWhole Chicken
5
Remove chicken and set aside on plate. Discard any leftover liquid in pan and wipe clean with a paper towel.
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Whole ChickenWhole Chicken
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Paper TowelsPaper Towels
Frying PanFrying Pan
6
Add oil skillet and return to medium heat until shimmering.
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Cooking OilCooking Oil
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Frying PanFrying Pan
7
Add ginger, onion, pepper, pineapple, and cook, stirring frequently, until onion and pepper are just beginning to soften, 2 to 3 minutes.
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PineapplePineapple
GingerGinger
PepperPepper
OnionOnion
8
Add snow peas and cook until just beginning to soften but still crisp, 1 to 2 minutes.
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Snow PeasSnow Peas
9
Stir in cashews, chicken, and sauce. Cook, stirring, until sauce boils and thickens, chicken is cooked through, and entire mixture is coated, about 2 minutes more.
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CashewsCashews
Whole ChickenWhole Chicken
SauceSauce
10
Serve immediately over white rice.
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White RiceWhite Rice
DifficultyNormal
Ready In15 m.
Servings4
Health Score35
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