Pineapple and Shrimp Fried Quinoa

Name: Pineapple and Shrimp Fried Quinoa
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 2 bird eye chilies, sliced; 1 handful cilantro, chopped; 237 milliliters coconut milk; 2 teaspoons curry powder; 1 egg, lightly beaten (omit for vegan); 2 Tbsps fish sauce (or soy sauce for vegetarian); 1 Tbsp garlic, finely chopped; 1 Tbsp ginger, grated; 2 green onions, sliced; 1 lime, juice; 1 Tbsp oil; 59 milliliters peanuts or cashews; 118 milliliters peas; 237 milliliters pineapple, cut into small pieces; 237 milliliters quinoa, well rinsed; 59 milliliters raisins; 1 red pepper, diced; 2 shallots, diced; 227 grams shrimp, peeled and deviened (omit for vegetarian); 237 milliliters vegetable broth

You can never have too many main course recipes, so give Pineapple and Shrimp Fried Quinoan a try. One serving contains 516 calories, 25g of protein, and 25g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up raisins, curry powder, green onions, and a few other things to make it today. To use up the coconut milk you could follow this main course with the Coconut Milk Pudding as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

Bring the quinoa, coconut milk and broth to a boil in a medium saucepan, reduce the heat and simmer covered until the liquid is absorbed and the quinoa is tender, about 15-20 minutes.

Ingredients you will need

Coconut Milk

Quinoa

Broth

Equipment you will use

Sauce Pan

Heat the oil in a wok or large pan over medium high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Wok

Add the shrimp, garlic, ginger, chilies, pepper and pineapple and saute until the shrimp is almost cooked, about 3 minutes.

Ingredients you will need

Pineapple

Chili Pepper

Garlic

Ginger

Pepper

Shrimp

Add the egg and cook, stirring for a minute.

Ingredients you will need

Egg

Add the quinoa, peas, raisins, peanuts, curry powder and fish sauce and cook for 5 minutes.Taste test and remove from heat mixing in the lime juice, green onions and cilantro.

Ingredients you will need

Curry Powder