Pinakbet

Name: Pinakbet
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 1 small bitter melon, cut into bite-size pieces; 113 grams eggplant, cut into bite-size pieces; 113 grams fresh green beans, trimmed; 2 cloves garlic, minced; 113 grams fresh okra, ends trimmed; 3 Tbsps olive oil; 1 onion, chopped; 227 grams pork loin, chopped; 227 grams peeled and deveined prawns; 6 servings salt and pepper to taste; 1 tomato, chopped; 113 grams zucchini, seeded and cut into bite-size pieces

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, Pinakbet might be a recipe you should try. This recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 18g of protein, 9g of fat, and a total of 179 calories. This recipe serves 6. Head to the store and pick up garlic, eggplant, tomato, and a few other things to make it today. It works well as a main course. From preparation to the plate, this recipe takes approximately 1 hour. If you like this recipe, you might also like recipes such as .

Instructions

Heat the oil in a large pot over medium heat; cook and stir the onion and garlic in the hot oil until tender, about 5 minutes. Stir in the pork and cook until completely browned, 5 to 7 minutes. Stir the shrimp into the mixture; season with salt and pepper. Continue cooking until the shrimp turn pink, about 5 minutes.

Ingredients you will need

Salt And Pepper

Garlic

Shrimp

Onion

Pork

Cooking Oil

Equipment you will use

Pot

Add the tomato to the pot, cover, and let cook 5 minutes. Stir the zucchini, okra, green beans, eggplant, and bitter melon into the mixture; cover, and cook until the vegetables are all soft to the touch, about 10 minutes more.

Ingredients you will need

Bitter Gourd