Penne with Roasted-Tomato Sauce, Orange, and Olives
You can never have too many main course recipes, so give Penne with Roasted-Tomato Sauce, Orange, and Olives a try. Watching your figure? This vegetarian recipe has 381 calories, 12g of protein, and 11g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of orange juice, garlic cloves, kalamatan olives, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Position 1 rack in bottom third of oven and 1 rack in middle of oven; preheat to 450°F. Spray 2 rimmed baking sheets with nonstick spray.
Spread tomatoes on 1 sheet and onion on second sheet.
Drizzle 1 tablespoon oil over vegetables on each.
Sprinkle garlic and orange peel over both.
Sprinkle with salt and pepper. Roast until vegetables are very tender and brown around edges, stirring occasionally, about 30 minutes for onion and 45 minutes for tomatoes. Cool slightly.
Pour 1/4 cup orange juice over vegetables on each sheet, scraping up any browned bits from bottom of sheets.
Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Reserve 1/2 cup pasta cooking water.
Drain pasta; return to pot.
Add tomato and onion mixtures, basil, and olives to pasta. Stir over medium heat until heated through, adding enough reserved pasta cooking water to moisten.
Per serving: calories, 376; total fat, 10 g; saturated fat, 2 g; cholesterol, 7 mg