Panelle with Lemon Peppered Almonds

Panelle with Lemon Peppered Almonds
You can never have too many side dish recipes, so give Panelle with Lemon Peppered Almonds a try. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 156 calories, 7g of protein, and 8g of fat. Head to the store and pick up parsley, pepper, lemon zest, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet.

Instructions

1
In a 4- to 6-quart saucepan, dissolve chick pea flour and salt in 3 cups cold water. Cook over medium high heat, stirring constantly until consistency resembles cream of wheat, about 20 minutes. Stir in chopped parsley and spread mixture onto a cookie sheet, fattening until about 1/2-inch thick and allow to cool. Using a water glass, cut into 2-1/2-inch rounds and set aside.
Ingredients you will need
Chickpea FlourChickpea Flour
Cream Of WheatCream Of Wheat
ParsleyParsley
CookiesCookies
SpreadSpread
WaterWater
SaltSalt
Equipment you will use
Baking SheetBaking Sheet
Sauce PanSauce Pan
2
In a 12- to 14-inch saute pan, heat almonds, black pepper, sea salt and lemon zest over medium high heat and cook 3 to 4 minutes, stirring constantly, until lightly toasted and infused with lemon fragrance. Set aside.
Ingredients you will need
Black PepperBlack Pepper
Lemon ZestLemon Zest
Sea SaltSea Salt
AlmondsAlmonds
LemonLemon
Equipment you will use
Frying PanFrying Pan
3
Heat a few inches of cooking oil in a tall frying pan to 375 degrees F. Fry chick pea disks 4 to 5 at a time until golden brown, about 30 to 45 seconds.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Drain on paper towels and sprinkle with almond mixture and serve just warm.
Ingredients you will need
AlmondsAlmonds
Equipment you will use
Paper TowelsPaper Towels
DifficultyHard
Ready In45 m.
Servings6
Health Score10
Magazine