Pan Seared Airline Breast

Name: Pan Seared Airline Breast
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter; 4 full chicken breasts, (ribs removed and wing intact); 2 Tbsps roughly chopped garlic; 1 teaspoons granulated garlic; 237 milliliters trimmed julienned leeks; 2 Tbsps olive oil; 237 milliliters jarred pitted Spanish olives, plus 1 tablespoon olive juice; 1 teaspoons paprika; 1 teaspoon freshly cracked black pepper; 1 teaspoon salt; 1 pinch Pinch freshly chopped thyme leaves; 118 milliliters white wine; 237 milliliters julienned yellow onion

Pan Seared Airline Breast requires about 40 minutes from start to finish. This gluten free and primal recipe serves 4. This main course has 338 calories, 26g of protein, and 19g of fat per serving. 13 people found this recipe to be scrumptious and satisfying. Head to the store and pick up olives, granulated garlic, leeks, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Instructions

Preheat oven to 350 degrees F.

Equipment you will use

Oven

Rinse and pat dry the chicken. Preheat a heavy-bottomed skillet over medium heat.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Combine paprika, granulated garlic, salt and pepper, in a small bowl. Rub seasoning mix all over the chicken. When skillet is hot, add oil and sear chicken, skin side first, turn over and sear other side.

Ingredients you will need

Granulated Garlic

Salt And Pepper

Dry Seasoning Rub

Whole Chicken

Paprika

Cooking Oil

Equipment you will use

Frying Pan

Bowl

Remove to a sheet tray and put into the preheated oven to cook through, about 15 minutes.

Equipment you will use

Oven

To the pan you used to sear the chicken, add in the onions and leeks.

Ingredients you will need

Whole Chicken

Onion

Leek

Equipment you will use

Frying Pan

Saute for 4 to 5 minutes or until lightly caramelized.

Add garlic and olives and olive juice.

Ingredients you will need

Garlic

Olives

Juice

Saute for 2 minutes more, then deglaze the pan with white wine. Reduce wine by half. Finish sauce by stirring in thyme and butter. Adjust seasoning, if necessary, and keep warm.

Ingredients you will need

White Wine