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Oven-Baked Herb-Crusted Chicken with Parsley Olive Oil Sauce

Oven-Baked Herb-Crusted Chicken with Parsley Olive Oil Sauce
This dairy free recipe serves 4. One serving contains 201 calories, 12g of protein, and 5g of fat. A mixture of garlic powder, olive oil, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

1
Preheat oven to 400 degrees F.
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OvenOven
2
In 2 large zip-top bags, divide half the flour, garlic powder, onion powder, mustard powder, oregano, thyme, salt, and black pepper between each bag.
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Mustard PowderMustard Powder
Garlic PowderGarlic Powder
Black PepperBlack Pepper
Onion PowderOnion Powder
OreganoOregano
All Purpose FlourAll Purpose Flour
ThymeThyme
SaltSalt
3
Place 6 chicken breasts in each bag. Seal bags and shake to coat.
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Chicken BreastChicken Breast
ShakeShake
4
Remove chicken from bag, shaking off excess coating.
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Whole ChickenWhole Chicken
5
Transfer chicken to baking sheet and spray with olive oil cooking spray.
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Olive Oil SprayOlive Oil Spray
Whole ChickenWhole Chicken
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Baking SheetBaking Sheet
6
Bake 25 to 30 minutes, until chicken is golden brown and cooked through.
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Whole ChickenWhole Chicken
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OvenOven
7
Serve 4 chicken breast halves with Parsley Olive Oil Sauce for this meal and refrigerate remaining chicken until ready to use.
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Chicken Breast HalvesChicken Breast Halves
Olive OilOlive Oil
Whole ChickenWhole Chicken
ParsleyParsley
SauceSauce
8
In mini-food processor, place parsley leaves.
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ParsleyParsley
Equipment you will use
Food ProcessorFood Processor
9
Drizzle in olive oil and process to combine.
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Olive OilOlive Oil
10
Add more olive oil until desired sauce consistency is achieved. Season with salt and pepper, to taste. Spoon over chicken and serve.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
Whole ChickenWhole Chicken
SauceSauce
DifficultyMedium
Ready In35 m.
Servings4
Health Score16
Dairy Free
DietsDairy Free
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