Oriental Tofu, Onion, and Mushroom Kabobs

Name: Oriental Tofu, Onion, and Mushroom Kabobs
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 4
Cuisine: Global
Ingredients: 4 servings bok choy; 4 servings button mushrooms; 4 servings chile; 4 servings cilantro; 4 servings garlic; 4 servings ginger; 4 servings orange juice; 4 servings red onion; 4 servings rice vinegar; 4 servings sesame oil; 4 servings soy sauce; 4 servings firm tofu

Oriental Tofu, Onion, and Mushroom Kabobs is a gluten free and vegan recipe with 4 servings. One portion of this dish contains about 12g of protein, 18g of fat, and a total of 295 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have sesame oil, button mushrooms, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 2 hours.

Instructions

1 Prepare the marinade by combining the first eight ingredients.

Ingredients you will need

Marinade

2 Separate the bok choy leaves and cut the stems into 1-inch sections. Marinate with the tofu, mushrooms, and onion for up to 1 hour, depending upon how strong a flavor you want.

Ingredients you will need

Bok Choy Leaves

Mushrooms

Onion

Tofu

3 Thread the ingredients (youll need to roll the bok choy leaves)onto four large (or twelve small) thick wooden skewers, and cook on a barbecue or under a broiler for 7-10 minutes, basting with the marinade and turning regularly.

Ingredients you will need

Bok Choy Leaves

Marinade

Roll