One-pan summer eggs

One-pan summer eggs
One-pan summer eggs takes around 17 minutes from beginning to end. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 179 calories, 9g of protein, and 12g of fat each. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up eggs, courgettes, pack cherry tomatoes, and a few other things to make it today. It works well as a rather cheap side dish. Users who liked this recipe also liked One-pan summer chicken, Pan-seared Summer Squash, and One-pan simple summer chicken.

Instructions

1
Heat the oil in a non-stick frying pan, then add the courgettes. Fry for 5 mins, stirring every so often until they start to soften, add the tomatoes and garlic, then cook for a few mins more. Stir in a little seasoning, then make two gaps in the mix and crack in the eggs. Cover the pan with a lid or a sheet of foil, then cook for 2-3 mins until the eggs are done to your liking. Scatter over a few basil leaves and serve with crusty bread.
Ingredients you will need
Fresh BasilFresh Basil
Crusty BreadCrusty Bread
ZucchiniZucchini
SeasoningSeasoning
TomatoTomato
GarlicGarlic
EggEgg
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
Aluminum FoilAluminum Foil
DifficultyEasy
Ready In17 m.
Servings2
Health Score12
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