No : Smoky Veggie Chili

Name: No : Smoky Veggie Chili
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 6
Cuisine: American
Ingredients: 6 servings Avocado, sour cream, and cheese, for garnish; 1 kilograms kidney or pinto beans; 794 grams diced tomatoes with juice; 6 servings Carrots, cut into 1-inch pieces; 6 servings Celery, cut into 1-inch pieces; 79 milliliters finely chopped fresh cilantro leaves; 4 garlic cloves, finely chopped; 6 servings Dried herbs and spices - dried oregano, cumin, coriander, chili powder; 6 servings Salt and freshly ground black pepper; 2 Tbsps vegetable oil; 710 milliliters Few water; 6 servings Yellow onion, roughly chopped

No : Smoky Veggie Chili might be just the American recipe you are searching for. Watching your figure? This gluten free and vegan recipe has 492 calories, 16g of protein, and 21g of fat per serving. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 6. It can be enjoyed any time, but it is especially good for The Super Bowl. Head to the store and pick up herbs and spices - oregano, celery, salt and pepper, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

Heat the oil in a large pot over medium heat. When it shimmers, add the onions, carrots, celery, and garlic and cook for a few minutes to soften.

Ingredients you will need

Carrot

Celery

Garlic

Onion

Cooking Oil

Equipment you will use

Pot

Add the beans, oregano, and spices of your choice. Season with salt and pepper, to taste, and cook, stirring frequently, until you can smell all your spices.

Ingredients you will need

Salt And Pepper

Oregano

Spices

Beans

Add the tomatoes with juices, water, and cilantro, and bring to a boil. Reduce the heat to low and simmer until slightly thickened, about 30 minutes. Season, to taste, with salt and pepper, if needed.

Ingredients you will need

Salt And Pepper

Cilantro