My Chicken Parmesan

Name: My Chicken Parmesan
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 170 grams angel hair pasta; 6 chicken breast tenderloins; 1 egg; 118 milliliters all-purpose flour; 1 Tbsp minced fresh flat-leaf parsley; 1 teaspoons garlic powder; 0 teaspoons ground cayenne pepper; 0 teaspoons ground black pepper; 1 Tbsp half-and-half; 85 grams shredded Italian cheese blend; 355 milliliters prepared marinara sauce, divided; 2 Tbsps olive oil; 118 milliliters panko bread crumbs; 118 milliliters grated Parmesan cheese; 1 Tbsp salt; 237 milliliters seasoned bread crumbs; 3 liters water

The recipe My Chicken Parmesan could satisfy your Mediterranean craving in approximately 1 hour. For $2.35 per serving, you get

Instructions

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking dish.

Equipment you will use

Baking Pan

Oven

Combine flour, 1/2 teaspoon salt, garlic powder, black pepper, and cayenne pepper in a resealable plastic bag.

Ingredients you will need

Cayenne Pepper

Garlic Powder

Black Pepper

All Purpose Flour

Salt

Equipment you will use

Ziploc Bags

Place chicken tenderloins into flour mixture, seal the bag, and shake to coat.

Ingredients you will need

Chicken Tenderloins

All Purpose Flour

Shake

Beat egg and half-and-half thoroughly in a shallow bowl.

Ingredients you will need

Egg

Equipment you will use

Bowl

Mix seasoned break crumbs, panko crumbs, Parmesan cheese, and parsley in another bowl. Dip floured chicken tenderloins into beaten egg, let excess egg drip off, then press chicken into crumb mixture to coat.

Ingredients you will need

Chicken Tenderloins

Parmesan

Whole Chicken

Parsley

Panko

Dip

Egg

Equipment you will use

Bowl

Let chicken stand for 10 minutes to set coating.

Ingredients you will need

Whole Chicken

Heat olive oil in a large skillet over medium heat; cook chicken tenderloins until the juices run clear, chicken is no longer pink inside, and coating is golden brown, about 5 minutes per side.

Ingredients you will need

Chicken Tenderloins

Olive Oil

Whole Chicken

Equipment you will use

Frying Pan

Bring water and 1 tablespoon salt to a boil in a large pot; stir angel hair pasta into boiling water. Cook pasta, stirring occasionally, until cooked through, about 5 minutes.

Ingredients you will need

Angel Hair Pasta

Pasta

Water

Salt

Equipment you will use

Pot

Drain.

Pour 3/4 cup marinara sauce into prepared baking dish; top sauce with cooked angel hair pasta.

Ingredients you will need

Cooked Angel Hair Pasta

Marinara Sauce

Sauce

Equipment you will use

Baking Pan

Pour remaining 3/4 cup sauce over pasta and arrange chicken tenderloins over sauce.

Ingredients you will need

Chicken Tenderloins

Pasta

Sauce

Sprinkle Italian cheese blend over chicken.

Ingredients you will need

Italian Cheese

Whole Chicken

Bake in the preheated oven until cheese topping is melted and bubbling, about 10 minutes.

Ingredients you will need

Cheese

Equipment you will use

Oven

Equipment

Ingredients

Servings:

170grams

angel hair pasta 6

chicken breast tenderloins 1

egg 118milliliters

all-purpose flour 1Tbsp

minced fresh flat-leaf parsley 1teaspoons

garlic powder 0teaspoons

ground cayenne pepper 0teaspoons

ground black pepper 1Tbsp

half-and-half 85grams

shredded Italian cheese blend 355milliliters

prepared marinara sauce, divided 2Tbsps

olive oil 118milliliters

panko bread crumbs 118milliliters

grated Parmesan cheese 1Tbsp

salt 237milliliters

seasoned bread crumbs 3liters

water

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are my top picks for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. You could try Rodano Vigna Viacosta Chianti Classico. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 30 dollars per bottle.