Mushroom, Harissa and Goat Cheese Frittata

Mushroom, Harissa and Goat Cheese Frittata
Mushroom, Harissan and Goat Cheese Frittata might be just the main course you are searching for. This recipe makes 6 servings with 213 calories, 14g of protein, and 15g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up goat cheese, parsley, extra virgin olive oil, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

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Mushroom, Harissa and Goat Cheese Frittata
Ingredients you will need
Goat CheeseGoat Cheese
MushroomsMushrooms
HarissaHarissa
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Ingredients6 eggs1 tbsp milk
Ingredients you will need
MilkMilk
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Salt and pepper1-2 tbsp harissa (more or less to taste- or substitute sambal oelek)1 tbsp extra virgin olive oil8 oz. fresh sliced mushrooms1 tsp minced garlic1/3 cup chopped fresh parsley1 cup crumbled goat cheese1/2 tsp paprika
Ingredients you will need
Sambal OelekSambal Oelek
HarissaHarissa
PaprikaPaprika
OlivesOlives
SaltSalt
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You will also need10-inch seasoned cast iron skillet or nonstick skillet with oven-safe handle
Equipment you will use
Frying PanFrying Pan
OvenOven
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Prep Time: 10 Minutes
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Cook Time: 20 Minutes
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Total Time: 30 Minutes
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Servings: 6
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Kosher Key: Dairy
DifficultyMedium
Ready In30 m.
Servings6
Health Score6
Dish TypesSide Dish
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