Mum's Yemista (Greek Stuffed Vegetables With Rice)

Name: Mum's Yemista (Greek Stuffed Vegetables With Rice)
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 6
Cuisine: Mediterranean, European, Greek
Ingredients: 2 Tbsps breadcrumbs; 2 smalls eggplants; 2 garlic cloves, minced; 3 green peppers; 14 Tbsps long grain rice; 177 milliliters olive oil; 1 large onion, chopped; 118 milliliters parsley; 6 servings pepper; 2 potatoes; 6 servings salt; 3 firm and ripe tomatoes; 237 milliliters water; 2 mediums zucchini; 2 Tbsps dried spearmint (fresh is even better)

Mum's Yemista (Greek Stuffed Vegetables With Rice) might be just the Mediterranean recipe you are searching for. For $1.86 per serving, you get a side dish that serves 6. One serving contains 502 calories, 8g of protein, and 28g of fat. It is a good option if you're following a dairy free diet. A mixture of spearmint, pepper, peppers, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 2 hours.