Mujadarra

Name: Mujadarra
Prep time: 1 h 40 min
Cook time: 1 h 40 min
Total time: 1 h 40 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings freshly ground black pepper to taste; 237 milliliters brown rice (I like short grain); 1 teaspoons cinnamon; 1 teaspoon cumin; 473 milliliters green lentils, rinsed and sorted; 237 milliliters fresh flat-leaf parsley, finely chopped (optional); 3 Tbsps olive oil, divided (perhaps regular for cooking, and extra-virgin for finishing); 3 larges onions, sliced; 1 teaspoon salt

Mujadarra might be just the main course you are searching for. This recipe covers 40% of your daily requirements of vitamins and minerals. One serving contains 624 calories, 28g of protein, and 13g of fat. This recipe serves 4. If you have pepper, flat-leaf parsley, green lentils, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes. It is a good option if you're following a gluten free and vegan diet.