Mediterranean Stuffed Chicken Breasts
This recipe makes 8 servings with 41 calories, 5g of protein, and 2g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of feta cheese, bell pepper, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Cut bell pepper in half lengthwise; discard seeds and membranes.
Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened.
Place in a zip-top plastic bag; seal.
Let stand 15 minutes. Peel and finely chop. Prepare grill to medium-high heat.
Combine bell pepper, cheese, olives, and basil.
Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff 2 tablespoons bell pepper mixture into each pocket; close opening with a wooden pick.
Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
Place chicken on a grill rack coated with cooking spray. Grill 6 minutes on each side or until done.
Remove from grill; cover loosely with foil, and let stand 10 minutes.