Marinated Lentil Salad

Marinated Lentil Salad
You can never have too many side dish recipes, so give Marinated Lentil Salad a try. One serving contains 190 calories, 10g of protein, and 6g of fat. This recipe serves 8. A mixture of pepper, green onions, parsnip, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
To prepare vinaigrette, combine first 6 ingredients in a small bowl, stirring with a whisk. Set aside.
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VinaigretteVinaigrette
Equipment you will use
WhiskWhisk
BowlBowl
2
To prepare the salad, cook the parsnip and carrot in 6 cups boiling water for 1 minute or until tender; remove vegetables with a slotted spoon.
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VegetableVegetable
ParsnipParsnip
CarrotCarrot
WaterWater
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Slotted SpoonSlotted Spoon
3
Add lentils; bring to a boil. Reduce heat, and simmer for 15 minutes or until tender; drain in a colander. Cool.
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LentilsLentils
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ColanderColander
4
Combine parsnip, carrot, lentils, celery, onions, and parsley in a bowl; stir in vinaigrette. Marinate at room temperature for at least 20 minutes.
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VinaigretteVinaigrette
LentilsLentils
ParsleyParsley
ParsnipParsnip
CarrotCarrot
CeleryCelery
OnionOnion
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BowlBowl
DifficultyHard
Ready In45 m.
Servings8
Health Score76
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