Lorraine Wallace's Quick Chicken and Vegetable Quiche

Lorraine Wallace's Quick Chicken and Vegetable Quiche
The recipe Lorraine Wallace's Quick Chicken and Vegetable Quiche could satisfy your Mediterranean craving in roughly 1 hour. One serving contains 398 calories, 21g of protein, and 26g of fat. This recipe serves 6. This recipe covers 14% of your daily requirements of vitamins and minerals. Only Head to the store and pick up asparagus, milk, coarse salt, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. It works well as a rather cheap main course.

Instructions

1
Preheat the oven to 425°F.
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OvenOven
2
Roll out the refrigerated pie crust and line a 9- or 10-inch pie or quiche plate. Prick the dough all over with the tines of a fork and crimp the edges between your thumb and forefinger so they form a pattern along the top edge of the plate.
Ingredients you will need
Refrigerated Pie CrustRefrigerated Pie Crust
DoughDough
RollRoll
3
Place a piece of aluminum foil into the tart shell and weight with pie weights, uncooked rice, or dried beans. Prebake the shell until crisp, 10 to 12 minutes.
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Dried BeansDried Beans
RiceRice
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Aluminum FoilAluminum Foil
4
Meanwhile, heat the oil in a large skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add the onions and sprinkle with the salt. Cook, stirring, until the onions are wilted and translucent, about 5 minutes. Reduce the heat and continue to cook, stirring occasionally, until the onions have softened completely and are lightly caramelized, another 20 minutes.
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OnionOnion
SaltSalt
6
Add the asparagus to the skillet and toss until slightly cooked, about 3 minutes.
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AsparagusAsparagus
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Frying PanFrying Pan
7
Add the chicken and toss together with the asparagus and onions until heated through, about 3 minutes.
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AsparagusAsparagus
Whole ChickenWhole Chicken
OnionOnion
8
Reduce the oven temperature to 375°F.
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OvenOven
9
In a large measuring cup, whisk the eggs and milk together and season with salt and pepper.
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Salt And PepperSalt And Pepper
EggEgg
MilkMilk
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Measuring CupMeasuring Cup
WhiskWhisk
10
Place the prebaked pie crust on a baking sheet to prevent any egg mixture from spilling into the oven and place the meat-vegetable mixture into the crust, top with grated cheese, and then carefully pour over the egg-milk mixture.
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Pie CrustPie Crust
VegetableVegetable
CheeseCheese
CrustCrust
MeatMeat
MilkMilk
EggEgg
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Baking SheetBaking Sheet
OvenOven
11
Bake for 35 minutes, or until the top begins to brown and the custard is almost set in the middle. Allow to stand for 10 minutes before slicing and serving.
Ingredients you will need
CustardCustard
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h
Servings6
Health Score16
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