Liz's Spicy Ribs

Liz's Spicy Ribs
You can never have too many main course recipes, so give Liz's Spicy Ribs a try. This gluten free, dairy free, and primal recipe serves 8. One serving contains 390 calories, 35g of protein, and 21g of fat. Head to the store and pick up pepper, salt, chunky salsa, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Wipe off pork with a damp cloth.
Ingredients you will need
PorkPork
2
Pour oil into a 2-inch-deep, 12-inch frying pan or a 5- to 6-quart pan and set over high heat. When oil is hot, fill pan with a single layer of pork and brown well on all sides, 8 to 10 minutes. Lift out pork as browned, place in a bowl, and add more meat to pan. When all the meat is browned and in the bowl, discard all but 1 tablespoon fat from pan.
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MeatMeat
PorkPork
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
BowlBowl
3
Add onions, bell pepper, and garlic to pan. Stir often until onions are lightly browned, about 8 minutes. Stir in tomatoes (including juices), green chilies, salsa, hot chili flakes, and pepper.
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Green Chili PepperGreen Chili Pepper
Red Pepper FlakesRed Pepper Flakes
Bell PepperBell Pepper
TomatoTomato
GarlicGarlic
OnionOnion
PepperPepper
SalsaSalsa
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Frying PanFrying Pan
4
Return pork and accumulated juices to pan, pushing meat down into sauce. Bring to a boil, then reduce heat to low, cover, and simmer until pork is tender when pierced, 1 1/2 to 2 hours, stirring occasionally. If sauce begins to stick, stir in a little water.
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SauceSauce
WaterWater
MeatMeat
PorkPork
Equipment you will use
Frying PanFrying Pan
5
With a slotted spoon, transfer pork to a wide bowl. Skim off and discard any fat from sauce.
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SauceSauce
PorkPork
Equipment you will use
Slotted SpoonSlotted Spoon
BowlBowl
6
Pour sauce over meat.
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SauceSauce
MeatMeat
7
Add salt to taste.
Ingredients you will need
SaltSalt
DifficultyHard
Ready In45 m.
Servings8
Health Score15
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