Lisu Spice-Rubbed Roast Pork

Lisu Spice-Rubbed Roast Pork
You can never have too many main course recipes, so give Lisu Spice-Rubbed Roast Pork a try. This recipe serves 5. One serving contains 253 calories, 29g of protein, and 14g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up salt, pepper, loin, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Place a rack in the center of the oven and preheat the oven to 350°F. Use a little of the lard or bacon drippings to grease the bottom of a roasting pan.
Ingredients you will need
Bacon DrippingsBacon Drippings
LardLard
Equipment you will use
Roasting PanRoasting Pan
OvenOven
2
Rinse off the meat and dry thoroughly. Set aside.
Ingredients you will need
MeatMeat
3
Put all the spices and the salt in a small bowl and stir to mix well. Use your fingertips to rub the spice blend all over the meat.
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Dry Seasoning RubDry Seasoning Rub
SpicesSpices
MeatMeat
SaltSalt
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BowlBowl
4
Place the meat in the roasting pan with its largest surface facing up. With your fingers or a spoon, dab the remaining lard or drippings all over the top of the meat.
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LardLard
MeatMeat
Equipment you will use
Roasting PanRoasting Pan
5
Roast for 50 minutes to 1 hour, until cooked through (timing will vary with the thickness of the meat; if it is 2 inches at its thickest point, it will take closer to an hour).
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MeatMeat
6
Remove and let stand for 5 minutes.
7
Thinly slice the meat. If you wish, deglaze the pan with a little water and pour the pan gravy over the slices of meat.Grilled Spice-Rubbed Pork: You can come closer to the original fire-cooked pork of the Lisu if you cook the meat over a charcoal grill. Use pork butt or loin cut crosswise into 3/4- to 1-inch-thick slabs. Rub on both sides with the spice blend, then grill slowly (over medium heat), turning the meat once partway through, and basting it with a little lard or oil to keep it moist, until it is cooked through (20 to 30 minutes). Thinly slice before serving.
Ingredients you will need
Cooked PorkCooked Pork
Dry Seasoning RubDry Seasoning Rub
Boston ButtBoston Butt
GravyGravy
WaterWater
LardLard
MeatMeat
PorkPork
Cooking OilCooking Oil
Equipment you will use
GrillGrill
Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings5
Health Score19
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