Lemon Ginger Smoothie

Name: Lemon Ginger Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 banana (frozen is best); 1 medjool date; 1 inch fresh ginger, peeled; 1 a lemon, peeled; 118 milliliters water depending on your preference)

Lemon Ginger Smoothie might be just the morn meal you are searching for. This recipe serves 1. One portion of this dish contains roughly 2g of protein, 1g of fat, and a total of 146 calories. 3 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes about 45 minutes. If you have banana, water, ginger, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and whole 30 diet.