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Lemon-Garlic Chicken Thighs

Lemon-Garlic Chicken Thighs
Lemon-Garlic Chicken Thighs might be just the main course you are searching for. This gluten free, dairy free, and דל פחמימות, recipe serves 4. One portion of this dish contains roughly 37g of protein, 38g of fat, and a total of 536 calories. If you have worcestershire sauce, chicken thighs, lemon juice, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Combine first 4 ingredients in a dish; add chicken. Cover and marinate in refrigerator 1 hour, turning occasionally.
Ingredients you will need
Whole ChickenWhole Chicken
2
Preheat oven to 42
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OvenOven
3
Remove chicken from dish; reserve marinade. Arrange chicken in a shallow roasting pan coated with cooking spray.
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Cooking SprayCooking Spray
MarinadeMarinade
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Roasting PanRoasting Pan
4
Pour reserved marinade over chicken; sprinkle with salt and pepper.
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Salt And PepperSalt And Pepper
MarinadeMarinade
Whole ChickenWhole Chicken
5
Bake at 425 for 20 minutes; baste chicken with marinade.
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MarinadeMarinade
Whole ChickenWhole Chicken
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OvenOven
6
Bake an additional 20 minutes or until chicken is done.
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Whole ChickenWhole Chicken
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OvenOven
7
Serve with lemon wedges and garnish with parsley, if desired.
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Lemon WedgeLemon Wedge
ParsleyParsley
DifficultyMedium
Ready In45 m.
Servings4
Health Score11
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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