Land and Sea White Meat Version of Surf and Turf

Name: Land and Sea White Meat Version of Surf and Turf
Prep time: 1 h 45 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters dice apricot; 1 Tbsp butter; 1 Tbsp melted butter; 2 teaspoons butter, to cover bottom of pan; 4 Tbsps cashews; 680 grams chicken breasts, butterflied; 1 teaspoon crushed coriander; 1 teaspoons coriander seed; 0 teaspoons curry powder; 1 teaspoons dried basil; 0 teaspoons dried thyme; 1 egg, lightly beaten; 1 small egg, lightly beaten; 1 large egg white; 59 milliliters flour; 1 teaspoon dried basil or 3 fresh basil leaves, chopped; 3 Tbsps fresh cilantro or 3 tablespoons parsley, chopped; 1 garlic clove, minced; 2 garlic cloves, minced; 0 teaspoons garlic salt; 1 teaspoons garlic salt; 1 jalapeno, minced; 1 fresh lemon juice; 237 milliliters diced nectarine; 2 Tbsps olive oil; 2 Tbsps olive oil, separated; 2 teaspoons olive oil, to cover bottom of pan; 43 grams minced onions; 113 grams diced onions; 0 teaspoons paprika

Land and Sea White Meat Version of Surf and Turf might be just the main course you are searching for. One portion of this dish contains roughly 73g of protein, 41g of fat, and a total of 890 calories. This recipe serves 4. If you have salt, cracked pepper, cilantro, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 45 minutes.

Instructions

For Salsa-.

Ingredients you will need

Salsa

Mix all ingredients and chill till ready to serve.For

Garnish-.Preheat oven to 400.Pan roast cashews and coriander seed just to release aroma, cool and crush.

Ingredients you will need

Whole Coriander Seeds

Cashews

Equipment you will use

Oven

Frying Pan

Place in bowl with basil, and garlic salt.

Ingredients you will need

Garlic Salt

Basil

Equipment you will use

Bowl

Whisk oil, butter and egg white together set aside.

Ingredients you will need

Egg Whites

Butter

Cooking Oil

Equipment you will use

Whisk

Lay one phyllo sheet short side toward you.

Brush oil mixture over surface and sprinkle 1 1/2 teaspoons over the sheet.Fold sheet down toward you, brush oil mixture and sprinkle 1 teaspoon over folded sheet.

Ingredients you will need

Cooking Oil

Roll sheet into a straw shape.

Ingredients you will need

Roll

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Drinking Straws

Place on a parchment lined cookie sheet pan.

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Equipment you will use

Baking Sheet

Frying Pan

Brush straws with oil and sprinkle with coarse salt.Slice in half on a slight angle.Repeat with remaining sheets.

Ingredients you will need

Coarse Salt

Cooking Oil

Bake for 8 minutes till golden brown.For Chicken-.Lower oven to 350F.

Ingredients you will need

Whole Chicken

Equipment you will use

Oven

Heat 1 tablespoon oil and saut mushrooms, onions, and garlic for 4 minutes add spinach and wine cook till wine is evaporated.Season with thyme, rosemary, salt,& pepper and let cool.

Ingredients you will need

Mushrooms

Rosemary

Spinach

Garlic

Onion

Pepper

Thyme

Salt

Wine

Cooking Oil

Place chicken between plastic wrap and pound thin.Season both sides of breast with salt and pepper.

Ingredients you will need

Salt And Pepper

Whole Chicken

Wrap

Equipment you will use

Plastic Wrap

Add egg to stuffing and place half the stuffing in each breast.Fold over to encase stuffing and tie with butcher's twine to hold the stuffing in place.Dredge each of the chicken breast with the flour.

Ingredients you will need

Chicken Breast

Stuffing

All Purpose Flour

Egg

Equipment you will use

Kitchen Twine

Heat butter and oil in a pan.Brown chicken on all sides 5-10 minutes.

Ingredients you will need

Whole Chicken

Butter

Cooking Oil

Equipment you will use

Frying Pan

Place into hot oven for 15 minutes.Rest 5 minutes the remove string and slice in half.For Fish-.

Ingredients you will need

Fish

Equipment you will use

Oven

Mix basil, paprika, garlic salt, pepper and rub into filets.

Ingredients you will need

Garlic Salt

Paprika

Pepper

Basil

Dry Seasoning Rub

Brush fish with egg then place 6 slices of potato to cover fish.

Ingredients you will need

Potato

Fish

Egg

Heat oil and butter in pan.Gentle place potato side down in hot pan and do not move.

Ingredients you will need

Butter

Potato

Cooking Oil

Equipment you will use

Frying Pan

Place on top side six more slices of potato.Cook till you see the edges are browning and the filets move easily about 4-5 minutes.Ever so carefully flip fish away from you.Trying to keep the potatoes in place.Fry for 4 more minutes.

Ingredients you will need

Potato

Fish

Drain on paper towel.Season with salt and pepper.To Assemble-.Plate 1/2 chicken breast sliced side showing.

Ingredients you will need

Salt And Pepper

Chicken Breast

Equipment you will use

Paper Towels