Lamb Shanks on Cannellini Beans
Lamb Shanks on Cannellini Beans could be just the gluten free and dairy free recipe you've been looking for. For $3.1 per serving, you get a main course that serves 6. One portion of this dish contains roughly 35g of protein, 11g of fat, and a total of 342 calories. This recipe from My Recipes requires bacon, cannellini beans beans, wine, and carrot. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Sprinkle lamb with salt and pepper.
Heat a large nonstick skillet over medium-high heat.
Add lamb; cook 12 minutes, browning on all sides.
Add carrot, onion, and celery to skillet; saut 3 minutes.
Add wine. Bring to a boil; cook 5 minutes. Stir in broth, rosemary, tomatoes, and bay leaves. Return lamb to skillet (skillet will be very full). Cover, reduce heat, and simmer 2 hours or until lamb is very tender, turning lamb once.
Remove lamb from skillet; bring liquid to a boil, and cook 5 minutes. Discard bay leaves.
Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; bring to a boil, and cook 2 minutes.
Remove from heat; cover and let stand 1 hour.
Drain beans; place in Dutch oven. Cover with water to 2 inches above beans; bring to a boil. Reduce heat, and simmer 1 hour or until tender.
Cook bacon in the Dutch oven over medium-high heat until crisp.
Remove bacon from Dutch oven, reserving 2 teaspoons drippings in Dutch oven. Crumble bacon.
Heat drippings over medium-high heat.
Add garlic; saut 2 minutes or until golden. Stir in beans and bacon; remove from heat.
Divide beans evenly among 6 plates; arrange lamb on beans. Spoon sauce over lamb.
Garnish with rosemary sprigs, if desired.