Lamb Shanks on Cannellini Beans

Lamb Shanks on Cannellini Beans
Lamb Shanks on Cannellini Beans could be just the gluten free and dairy free recipe you've been looking for. For $3.1 per serving, you get a main course that serves 6. One portion of this dish contains roughly 35g of protein, 11g of fat, and a total of 342 calories. This recipe from My Recipes requires bacon, cannellini beans beans, wine, and carrot. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Sprinkle lamb with salt and pepper.
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LambLamb
2
Heat a large nonstick skillet over medium-high heat.
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3
Add lamb; cook 12 minutes, browning on all sides.
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LambLamb
4
Remove from skillet.
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5
Add carrot, onion, and celery to skillet; saut 3 minutes.
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CeleryCelery
OnionOnion
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6
Add wine. Bring to a boil; cook 5 minutes. Stir in broth, rosemary, tomatoes, and bay leaves. Return lamb to skillet (skillet will be very full). Cover, reduce heat, and simmer 2 hours or until lamb is very tender, turning lamb once.
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TomatoTomato
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WineWine
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7
Remove lamb from skillet; bring liquid to a boil, and cook 5 minutes. Discard bay leaves.
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8
Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; bring to a boil, and cook 2 minutes.
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WaterWater
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9
Remove from heat; cover and let stand 1 hour.
10
Drain beans; place in Dutch oven. Cover with water to 2 inches above beans; bring to a boil. Reduce heat, and simmer 1 hour or until tender.
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11
Drain.
12
Cook bacon in the Dutch oven over medium-high heat until crisp.
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13
Remove bacon from Dutch oven, reserving 2 teaspoons drippings in Dutch oven. Crumble bacon.
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14
Heat drippings over medium-high heat.
15
Add garlic; saut 2 minutes or until golden. Stir in beans and bacon; remove from heat.
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BeansBeans
16
Divide beans evenly among 6 plates; arrange lamb on beans. Spoon sauce over lamb.
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17
Garnish with rosemary sprigs, if desired.
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DifficultyHard
Ready In45 m.
Servings6
Health Score27
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