Kittencal's Mexi Ground Beef and Rice

Name: Kittencal's Mexi Ground Beef and Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 794 grams diced tomatoes, undrained (no substitutes, crushed will not work); 355 milliliters chicken broth (can use water or half each, all chicken broth is better to use); 4 garlic cloves, minced (dont skimp on the garlic add in more if desired); 1 green bell pepper, seeded and chopped; 118 milliliters sliced green olives; 680 grams ground beef; 1 teaspoons fresh ground black pepper (to taste); 2 Tbsps oil; 1 medium onion, chopped (can use 2 onions); 1 teaspoon crushed red pepper flakes; 237 milliliters uncooked converted long grain white rice (such as uncle bens converted rice); 1 teaspoon seasoning salt (or to taste, can use white salt); 35 grams package taco seasoning mix

Kittencal's Mexi Ground Beef and Rice might be just the main course you are searching for. This gluten free and dairy free recipe serves 6. One serving contains 530 calories, 25g of protein, and 30g of fat. Head to the store and pick up seasoning salt, oil, ground pepper, and a few other things to make it today. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert.