Kale-lentil Soup

Name: Kale-lentil Soup
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Global
Ingredients: 340 grams Cajun andouille sausage (or any other keilbasa), sliced; 425 grams chickpeas, rinsed and drained; 1 liters chopped carrots; 118 milliliters farro; 118 milliliters lentils; 2 liters low-salt, fat-free chicken broth; 1 teaspoon olive oil; 1 medium onion, chopped; 1 bunch Swiss chard, stems removed and roughly chopped; 2 Tbsps tomato paste with basil, garlic and oregano

You can never have too many main course recipes, so give Kale-lentil Soup a try. One serving contains 372 calories, 22g of protein, and 16g of fat. This dairy free recipe serves 8. A mixture of onion, chickpeas, tomato paste, and a handful of other ingredients are all it takes to make this recipe so delicious. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 40 minutes.