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Jo-Ann's Power Bars

Jo-Ann's Power Bars
Jo-Ann's Power Bars is From preparation to the plate, this recipe takes roughly 40 minutes. Head to the store and pick up vegetable oil, brown sugar, flour, and a few other things to make it today.

Instructions

1
Preheat oven to 325 degrees F (165 degrees C). Line a 9 inch square baking pan with aluminum foil. Spray the foil with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Aluminum FoilAluminum Foil
Baking PanBaking Pan
OvenOven
2
In a large bowl, stir together the oats, flour, cereal, and cinnamon.
Ingredients you will need
CinnamonCinnamon
CerealCereal
All Purpose FlourAll Purpose Flour
OatsOats
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BowlBowl
3
Add the egg, applesauce, honey, brown sugar, and oil.
Ingredients you will need
Brown SugarBrown Sugar
ApplesauceApplesauce
HoneyHoney
EggEgg
Cooking OilCooking Oil
4
Mix well. Stir in the sunflower seeds, walnuts, and dried fruit.
Ingredients you will need
Sunflower SeedsSunflower Seeds
Dried FruitDried Fruit
WalnutsWalnuts
5
Spread mixture evenly in the prepared pan.
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SpreadSpread
Equipment you will use
Frying PanFrying Pan
6
Bake 30 minutes, or until firm and lightly browned around the edges.
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OvenOven
7
Let cool. Use the foil to lift from the pan.
Equipment you will use
Aluminum FoilAluminum Foil
Frying PanFrying Pan
8
Cut into bars or squares, and store in the refrigerator.
DifficultyHard
Ready In40 m.
Servings12
Health Score7
Dairy FreeVegetarian
DietsDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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