RecipesMagazine

Jammin' Beef Stew

Jammin' Beef Stew
Jammin' Beef Stew might be just the main course you are searching for. This recipe serves 8. This recipe covers 24% of your daily requirements of vitamins and minerals. One serving contains 325 calories, 34g of protein, and 9g of fat. A mixture of onions, bay leaves, parsley, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a dairy free diet. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 45 minutes. If you like this recipe, you might also like recipes such as Jammin' Beef Stew, Hearty Beef Stew – a filling beef stew can be made easily in your crockpot, and Jammin' Oat Muffins.

Instructions

1
STOVE TOP METHOD: Spray a 4-1/2 quart Dutch oven with no-stick spray.
Equipment you will use
Dutch OvenDutch Oven
StoveStove
2
Place meat in pot.
Ingredients you will need
MeatMeat
Equipment you will use
PotPot
3
Combine flour, salt and pepper. Toss with meat to coat evenly.
Ingredients you will need
Salt And PepperSalt And Pepper
All Purpose FlourAll Purpose Flour
MeatMeat
4
Add onions, carrots, bay leaves, Worcestershire sauce, tomatoes, grape jam, broth or water.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Bay LeavesBay Leaves
Grape JamGrape Jam
TomatoTomato
CarrotCarrot
OnionOnion
BrothBroth
WaterWater
5
Mix to combine ingredients.
6
Bring to a boil, then reduce to a simmer. Cover and simmer 1 hour, stirring occasionally.
7
Add potatoes, simmering 30 minutes more or until meat and potatoes are fork-tender.
Ingredients you will need
PotatoPotato
MeatMeat
8
Remove bay leaves.
Ingredients you will need
Bay LeavesBay Leaves
9
Add chopped parsley, stirring to combine gravy. Season to taste with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
ParsleyParsley
GravyGravy
10
SLOW COOKER METHOD: Spray slow cooker with no-stick spray.
Equipment you will use
Slow CookerSlow Cooker
11
Place meat in cooker.
Ingredients you will need
MeatMeat
12
Combine flour, salt and pepper. Toss with meat to coat evenly.
Ingredients you will need
Salt And PepperSalt And Pepper
All Purpose FlourAll Purpose Flour
MeatMeat
13
Add onions, carrots, bay leaves, Worcestershire sauce, tomatoes, grape jam, broth or water and potatoes.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Bay LeavesBay Leaves
Grape JamGrape Jam
PotatoPotato
TomatoTomato
CarrotCarrot
OnionOnion
BrothBroth
WaterWater
14
Mix to combine ingredients.
15
Cover and cook on LOW 8 to 10 hours (or on HIGH 5 to 6 hours) or until meat is fork-tender.
Ingredients you will need
MeatMeat
16
Remove bay leaves.
Ingredients you will need
Bay LeavesBay Leaves
17
Add chopped parsley, stirring to combine gravy. Season to taste with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
ParsleyParsley
GravyGravy
DifficultyHard
Ready In45 m.
Servings8
Health Score53
Dairy Free
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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