Italian-Style Pork

Italian-Style Pork
Italian-Style Pork might be just the main course you are searching for. One serving contains 278 calories, 37g of protein, and 12g of fat. This recipe serves 4. This recipe covers 26% of your daily requirements of vitamins and minerals. If you have parsley, center cut pork chops, salt, and a few other ingredients on hand, you can make it. To use up the cider vinegar you could follow this main course with the Vinegar Pie as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 21 minutes.

Instructions

1
Rub both sides of pork chops with garlic halves; sprinkle with Italian seasoning and salt. Coat pork chops with cooking spray.
Ingredients you will need
Italian SeasoningItalian Seasoning
Cooking SprayCooking Spray
Pork ChopsPork Chops
GarlicGarlic
SaltSalt
Dry Seasoning RubDry Seasoning Rub
2
Place a large nonstick skillet over medium heat until hot.
Equipment you will use
Frying PanFrying Pan
3
Add pork chops, and cook 6 minutes on each side or until done.
Ingredients you will need
Pork ChopsPork Chops
4
Transfer pork to a serving platter; keep warm.
Ingredients you will need
PorkPork
5
Add tomatoes and remaining 5 ingredients to pan; cook 1 minute or until thoroughly heated. Spoon over pork.
Ingredients you will need
TomatoTomato
PorkPork
Equipment you will use
Frying PanFrying Pan

Equipment

DifficultyNormal
Ready In21 m.
Servings4
Health Score28
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