Italian Frittata with Vinaigrette Tomatoes
Need a vegetarian main course? Italian Frittata with Vinaigrette Tomatoes could be a spectacular recipe to try. One serving contains 239 calories, 14g of protein, and 12g of fat. This recipe serves 5. A mixture of basil leaves, oregano leaves, chicken broth, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes approximately 30 minutes.
Instructions
Heat oven to 350F. In 12-inch ovenproof nonstick skillet, heat broth to boiling over high heat. Stir in bulgur; reduce heat to low. Top bulgur evenly with zucchini, mushrooms, bell pepper and onion.
Sprinkle with oregano and basil. Cover; cook 12 minutes. Fluff bulgur with spatula, mixing with vegetables.
Meanwhile, in medium bowl, beat eggs, milk, salt and pepper with wire whisk until well blended.
Pour egg mixture evenly over bulgur mixture. Increase heat to medium-low. Cover; cook 5 minutes.
Remove cover; sprinkle with cheese.
Bake uncovered 5 to 7 minutes or until sharp knife inserted in center of egg mixture comes out clean.
Meanwhile, in medium microwavable bowl, mix tomatoes and dressing. Microwave uncovered on High 30 seconds to blend flavors.
Cut frittata into wedges (bulgur will form a crust on the bottom; use spatula to lift wedge out of skillet). Top with tomato mixture.