Italian Chicken

Name: Italian Chicken
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 237 milliliters cherry tomatoes; 177 milliliters dry white wine; 2 cloves garlic, minced; 4 servings ground black pepper to taste; 1 Tbsp olive oil; 59 milliliters pimento-stuffed green olives; 4 servings salt to taste; 907 grams skinless, boneless chicken breast halves - cut into strips

Italian Chicken might be a good recipe to expand your main course repertoire. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains about 49g of protein, 11g of fat, and a total of 348 calories. This recipe serves 4. A mixture of cherry tomatoes, chicken breast halves, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a rather expensive recipe for fans of Mediterranean food. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 1 hour.

Instructions

Season chicken with salt and pepper.

Ingredients you will need

Salt And Pepper

Whole Chicken

In a skillet or saute pan, saute minced garlic in olive oil over medium heat.

Ingredients you will need

Minced Garlic

Olive Oil

Equipment you will use

Frying Pan

Add sliced breast meat, and brown.

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Meat

Reduce heat to low.

Add wine, cover, and simmer for 35 minutes.

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Wine

Add olives, and let simmer for 10 minutes more. When ready to serve, add cherry tomatoes for a minute or two. They should not get mushy or split open, just get warm.

Ingredients you will need

Cherry Tomato