Hot Quinoa Cereal with Maple Syrup Apples

Name: Hot Quinoa Cereal with Maple Syrup Apples
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter; 1 Dash ground cloves; 473 milliliters diced Granny Smith apple; 1 teaspoons ground cinnamon; 0 teaspoons ground nutmeg; 3 Tbsps pure maple syrup; 158 milliliters quinoa flakes; 0 teaspoons salt; 2 Tbsps sugar; 1 teaspoon vanilla extract; 59 milliliters water; 473 milliliters water

Hot Quinoa Cereal with Maple Syrup Apples might be just the morn meal you are searching for. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 216 calories, 2g of protein, and 7g of fat each. A mixture of sugar, vanillan extract, water, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

Combine apple and 1/4 cup water in a small skillet; bring to a boil. Stir in cinnamon, nutmeg, and cloves; cover, reduce heat, and simmer 4 minutes or just until crisp-tender.

Ingredients you will need

Cinnamon