Homemade Vegan Burgers That Don't Suck

Homemade Vegan Burgers That Don't Suck
Homemade Vegan Burgers That Don't Suck might be just the main course you are searching for. One portion of this dish contains around 15g of protein, 12g of fat, and a total of 384 calories. This recipe serves 6. From preparation to the plate, this recipe takes approximately 2 hours. This recipe is typical of American cuisine. It is a good option if you're following a dairy free diet. A mixture of button mushrooms, flour, kosher salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the bread crumbs you could follow this main course with the Chocolate Banana Bread as a dessert.

Instructions

1
Adjust oven rack to middle position and preheat oven to 350°F. In a large bowl, toss mushrooms with 1 tablespoon oil and season to taste with salt and pepper. Coat eggplant with another tablespoon olive oil and season to taste with salt and pepper. Wrap eggplant with heavy duty aluminum foil.
Ingredients you will need
Salt And PepperSalt And Pepper
MushroomsMushrooms
Olive OilOlive Oil
EggplantEggplant
WrapWrap
Cooking OilCooking Oil
Equipment you will use
Aluminum FoilAluminum Foil
BowlBowl
OvenOven
2
Transfer mushrooms and eggplant to a foil-lined rimmed baking sheet. Scatter thyme over mushrooms.
Ingredients you will need
MushroomsMushrooms
EggplantEggplant
ThymeThyme
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
3
Bake, turning mushrooms and wrapped eggplant occasionally until mushrooms are dark brown and eggplant is completely tender (test with a cake tester or thin skewer), about 45 minutes.
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MushroomsMushrooms
EggplantEggplant
Equipment you will use
OvenOven
SkewersSkewers
4
Remove from oven, unwrap eggplant, and set aside to cool.
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EggplantEggplant
Equipment you will use
OvenOven
5
While mushrooms and eggplant roast, heat remaining two tablespoons oil in a large skillet over medium-high heat until shimmering.
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MushroomsMushrooms
EggplantEggplant
Cooking OilCooking Oil
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Frying PanFrying Pan
6
Add leeks and celery and cook, stirring and tossing occasionally, until completely softened but not browned, about 4 minutes.
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CeleryCelery
LeekLeek
7
Add garlic and cook, stirring constantly, until fragrant, about 30 seconds.
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GarlicGarlic
8
Transfer mixture to a medium bowl and set aside to cool.
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BowlBowl
9
Place barley in a pot and cover with water by 2 inches. Stir once then place over high heat. Bring to a boil then reduce to a simmer. Cook, stirring occasionally, until barley is completely tender, about 20 minutes.
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BarleyBarley
WaterWater
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PotPot
10
Drain and transfer cooked barley to a clean kitchen towel or a triple layer of heavy-duty paper towels.
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BarleyBarley
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Kitchen TowelsKitchen Towels
Paper TowelsPaper Towels
11
Roll towels tightly and press to remove excess moisture.
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RollRoll
12
Transfer barley to a large bowl.
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BarleyBarley
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BowlBowl
13
Add half of garbanzo beans to the bowl of a food processor along with flour, baking powder, soy sauce, Marmite and half of eggplant (reserve remaining eggplant for another use). Process until a smooth paste forms, scraping down sides as necessary.
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ChickpeasChickpeas
Baking PowderBaking Powder
Soy SauceSoy Sauce
EggplantEggplant
MarmiteMarmite
All Purpose FlourAll Purpose Flour
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Food ProcessorFood Processor
BowlBowl
14
Transfer mixture to bowl with barley. Pulse remaining chickpeas in food processor and pulse until beans are chopped to about the size of a lentil (5 to 6 short bursts), scraping down sides as necessary.
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ChickpeasChickpeas
BarleyBarley
LentilsLentils
BeansBeans
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Food ProcessorFood Processor
BowlBowl
15
Transfer to bowl with barley mixture. Chop cashews or pinenuts (if using) in the food processor the same way and add to barley mix.
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Pine NutsPine Nuts
CashewsCashews
BarleyBarley
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Food ProcessorFood Processor
BowlBowl
16
When mushrooms are cool, add to bowl of food processor and pulse until finely chopped but still coarse in texture, about 8 to 10 short pulses.
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MushroomsMushrooms
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Food ProcessorFood Processor
BowlBowl
17
Add to barley mix. When leeks and celery are cool, transfer to food processor. Chop with 8 to 10 short pulses and add to barley mix.
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BarleyBarley
CeleryCelery
LeekLeek
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Food ProcessorFood Processor
18
Using bare hands or a spatula, stir together mixture until completely homogenous. Season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
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SpatulaSpatula
19
Mixture can be refrigerated and stored for up to 5 days at this point or frozen in an airtight freezer bag for up to 3 months.
20
When Ready To
1
Add breadcrumbs to mixture and work them in with your hands. Make a sample patty. It should have the texture of ground beef and hold together easily. If not, add water a tablespoon at a time until it comes together. Divide mixture into eight patties about 4-inches across and 1/2 an inch thick. Patties must be cooked within 30 minutes of adding breadcrumbs (see note above).
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BreadcrumbsBreadcrumbs
Ground BeefGround Beef
WaterWater
1
Heat three tablespoons of vegetable oil in a large skillet over medium heat until shimmering.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
2
Add four patties and cook without moving until first side is well-browned, about 3 minutes. I like to press a disk of sliced onion into the top side while it cooks. Flip burgers and top with cheese (if desired) and cook until second side is browned and cheese is melted, about 3 minutes longer.
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CheeseCheese
OnionOnion
3
Transfer to a toasted bun and serve with condiments as desired.
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RollRoll
4
To Finish on the Grill: Preheat a gas or charcoal grill with a medium-high fire. Rub the grill grates with an oil-soaked paper towel and add the burgers. Cook without moving until well-browned, about four minutes. Flip burgers, top with cheese if desired, and cook on second side until well browned, about 4 minutes longer.
Ingredients you will need
CheeseCheese
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Paper TowelsPaper Towels
GrillGrill
5
Transfer to toasted bun and serve.
Ingredients you will need
RollRoll
DifficultyExpert
Ready In2 hrs
Servings6
Health Score53
CuisinesAmerican
Dish TypesSide Dish
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