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Home is a gluten free main course. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 340 calories, 25g of protein, and 14g of fat each. Head to the store and pick up salt, house cucumber, dried guajillo chilies, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
First, make the marinade for the lamb. In a bowl, combine the vinegar, dried chilies, cinnamon stick, cloves, and cardamom. Allow to soak for 20 minutes to soften the chilies.
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Cinnamon StickCinnamon Stick
Dried Chili PepperDried Chili Pepper
CardamomCardamom
MarinadeMarinade
Chili PepperChili Pepper
VinegarVinegar
CloveClove
LambLamb
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BowlBowl
2
Pour into a blender and add the cumin seeds, mustard seeds, black peppercorns, garlic, ginger, coconut milk, and salt. Puree for 2-3 minutes until completely smooth, adding extra vinegar to get a paste thats not too thick.
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Black PeppercornsBlack Peppercorns
Mustard SeedsMustard Seeds
Coconut MilkCoconut Milk
Cumin SeedsCumin Seeds
VinegarVinegar
GarlicGarlic
GingerGinger
SaltSalt
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BlenderBlender
3
Pour the marinade over the lamb, rub, and marinate in the refrigerator, covered, for up to 4 hours.Make the raita: In a bowl, combine the yogurt, 2 tablespoons lemon juice, 1/2 teaspoon of salt and the cucumber. Stir thoroughly and refrigerate until ready for serving. The raita can be made up to 2 days in advance.Make the pickled onions: In a bowl, combine the thinly sliced onions, 1/4 cup lemon juice, and 1/2 teaspoon salt. Cover and refrigerate for at least 30 minutes and up to 4 hours until the onions are slightly softened and lose some of their bite.When the lamb has finished marinating, preheat the oven to 350 degrees F.On the stove, heat a large deep, oven-proof pan over medium-high heat.
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OnionOnion
Lemon JuiceLemon Juice
CucumberCucumber
Dry Seasoning RubDry Seasoning Rub
YogurtYogurt
RaitaRaita
LambLamb
SaltSalt
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OvenOven
BowlBowl
Frying PanFrying Pan
4
Add the 2 tbsp of vegetable oil and heat until shimmering.
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Vegetable OilVegetable Oil
5
Brush off any excess marinade from the lamb shanks, saving anything that remains.
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Lamb ShanksLamb Shanks
MarinadeMarinade
6
Add the lamb shanks to the hot oil and brown for 4-5 minutes on either side until deeply caramelized.
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Lamb ShanksLamb Shanks
Cooking OilCooking Oil
7
Remove to a plate.To the remaining oil in the pot, add the diced onions and saute until golden brown, 4-5 minutes, adding more oil if needed.
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OnionOnion
Cooking OilCooking Oil
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PotPot
8
Add the reserved marinade to the pot along with 2 cups of water.
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MarinadeMarinade
WaterWater
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PotPot
9
Add the coriander powder. Bring to a simmer, scraping the bottom of the pan to lift up all of the bits.
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Ground CorianderGround Coriander
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Frying PanFrying Pan
10
Add the reserved lamb shanks and any juices they have released.
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Lamb ShanksLamb Shanks
11
Add enough extra water to the pot so that it comes of the way up the sides of the shanks.Cover with a tight-fitting (oven-proof) lid or 2 layers of foil.
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WaterWater
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Aluminum FoilAluminum Foil
OvenOven
PotPot
12
Place on the middle rack in the oven and cook for 2 hours, turning the shanks over once in the middle. By the end, the meat should be falling off the bone.
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BoneBone
MeatMeat
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OvenOven
13
Remove the shanks from the pot and, once cool enough to handle, shred the meat away from the bone. Discard the bones (or reserve for stock).
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StockStock
BoneBone
MeatMeat
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PotPot
14
Place the pot with the braising liquid back on the stove and bring to a simmer. Reduce until it has the consistency of a thick stew.
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StewStew
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StoveStove
PotPot
15
Add the shredded lamb meat to the liquid and add the garam masala powder and additional tablespoon of vinegar. Stir to combine and simmer for 3-4 minutes.To serve, heat corn tortillas on a griddle until lightly charred. Fill each tortilla with the braised lamb and top with the raita, onions, and chopped cilantro.
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Corn TortillaCorn Tortilla
Garam MasalaGaram Masala
CilantroCilantro
TortillaTortilla
VinegarVinegar
OnionOnion
RaitaRaita
LambLamb
MeatMeat
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Frying PanFrying Pan
DifficultyExpert
Ready In45 m.
Servings6
Health Score25
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