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Herb-and-Veggie Meatloaf

Herb-and-Veggie Meatloaf
You can never have too many main course recipes, so give Herb-and-Veggie Meatloaf a try. Watching your figure? This gluten free, dairy free, and דל פחמימות, recipe has 440 calories, 22g of protein, and 35g of fat per serving. This recipe serves 8. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up spinach, egg, vegetable oil, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 27 minutes.

Instructions

1
Saut onion and garlic in hot oil in a large nonstick skillet over medium-high heat 3 minutes.
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GarlicGarlic
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add carrots, and saut 3 to 4 minutes or until onion is tender; cool slightly.
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CarrotCarrot
OnionOnion
3
Combine onion mixture, 1/2 cup pasta sauce, beef, and next 7 ingredients in a large bowl until blended. Shape mixture into a 10- x 5-inch loaf.
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Pasta SaucePasta Sauce
OnionOnion
BeefBeef
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BowlBowl
4
Place on a rack coated with cooking spray; place rack in broiler pan coated with cooking spray.
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Cooking SprayCooking Spray
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Broiler PanBroiler Pan
5
Bake at 350 for 45 minutes.
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OvenOven
6
Spread remaining 1/2 cup pasta sauce over loaf, and bake 10 to 15 more minutes or until a thermometer inserted into thickest portion registers 15
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Pasta SaucePasta Sauce
SpreadSpread
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Kitchen ThermometerKitchen Thermometer
OvenOven
7
Cover loosely with aluminum foil, and let stand 10 minutes.
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Aluminum FoilAluminum Foil
8
Serve with additional pasta sauce, if desired.
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Pasta SaucePasta Sauce
9
Note: For testing purposes only, we used Prego Roasted Garlic-and-Herb Pasta Sauce.
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Roasted GarlicRoasted Garlic
Pasta SaucePasta Sauce
10
Herb-and-Veggie Turkey Loaf: Substitute 2 pounds lean ground turkey for beef and pork. Proceed with recipe as directed.
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Ground TurkeyGround Turkey
Whole TurkeyWhole Turkey
BeefBeef
PorkPork
11
Calories 203 (25% from fat); Fat 6g (sat 5g, mono 1g, poly 6g); Protein 26g; Carb 12g; Fiber 3g; Chol 82mg; Iron 4mg; Sodium 884mg; Calc 83mg.
DifficultyExpert
Ready In1 h, 27 m.
Servings8
Health Score18
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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