Healthy & Delicious: Niçoise Pasta Salad

Healthy & Delicious: Niçoise Pasta Salad
You can never have too many main course recipes, so give Healthy & Delicious: Niçoise Pasta Salad a try. Watching your figure? This dairy free and pescatarian recipe has 564 calories, 31g of protein, and 18g of fat per serving. This recipe serves 6. This recipe covers 26% of your daily requirements of vitamins and minerals. If you have capers, table salt, beans, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
While pasta and beans are cooking, combine olive oil, red wine vinegar and 1/4 teaspoon salt in a large bowl.
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Red Wine VinegarRed Wine Vinegar
Olive OilOlive Oil
BeansBeans
PastaPasta
SaltSalt
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BowlBowl
2
Whisk them together.
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WhiskWhisk
3
Add tuna, tomatoes, olives, parsley, and capers. Stir to combine.
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TomatoTomato
ParsleyParsley
CapersCapers
OlivesOlives
TunaTuna
4
Pour pasta and green beans into bowl. Salt and pepper to taste. Stir gently to combine.
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Salt And PepperSalt And Pepper
Green BeansGreen Beans
PastaPasta
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5
Add reserved pasta water and stir again if necessary. Top with eggs, if using.
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WaterWater
EggEgg

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score32
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