Harira (Moroccan Lentil Soup)

Name: Harira (Moroccan Lentil Soup)
Prep time: 2 h 50 min
Cook time: 2 h 50 min
Total time: 2 h 50 min
Yield: 12
Cuisine: Global
Ingredients: 2 teaspoons black pepper; 822 grams diced tomatoes; 0 teaspoons cayenne pepper; 177 milliliters celery; 454 grams lamb or chicken or beef; 1 teaspoon cinnamon (optional); 425 grams chickpeas, drained (or dried ones soaked in water); 118 milliliters fresh cilantro; 0 teaspoons ginger; 1 lemon; 177 milliliters lentils (soaked in water overnight); 2 Tbsps margarine; 1 onion; 1 red onion; 113 grams vermicelli (cut in small pieces); 1 teaspoon turmeric; 2 liters water

Harira (Moroccan Lentil Soup) is a dairy free main course. This recipe makes 12 servings with 339 calories, 19g of protein, and 10g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, canned tomatoes, lemon, and a few other things to make it today. To use up the ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. 1 person found this recipe to be delicious and satisfying. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 2 hours and 50 minutes.