Ham Steak With Pineapple Salsa

Name: Ham Steak With Pineapple Salsa
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 Tbsps brown sugar; 1 Tbsp cider vinegar; 2 garlic cloves, minced; 79 milliliters chopped green onions; 340 grams reduced-fat, lower-salt ham steak; 2 teaspoons low-sodium soy sauce; 432 grams pineapple tidbits in juice, undrained

You can never have too many main course recipes, so give Ham Steak With Pineapple Salsan valentin day will be even more special with this recipe. It is a reasonably priced recipe for fans of Mexican food. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Drain pineapple, reserving juice.

Ingredients you will need

Pineapple

Juice

Combine pineapple, 2 tablespoons pineapple juice, green onions, and next 4 ingredients in a bowl; stir well.

Ingredients you will need

Pineapple Juice

Green Onions

Pineapple

Equipment you will use

Bowl

Prepare grill.

Equipment you will use

Grill

Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400).

Ingredients you will need

Cooking Spray

Equipment you will use

Grill

Place ham steak on rack, and grill, uncovered, about 4 minutes on each side, basting often with remaining pineapple juice.

Ingredients you will need

Pineapple Juice

Ham Steak

Equipment you will use

Grill

Serve ham steak with pineapple salsa.

Ingredients you will need

Ham Steak

Pineapple

Salsa

Note: The American Heart Association says it's okay to have up to 2,400 milligrams of sodium per day (unless your doctor has put you on a strict low-sodium diet). If you eat three meals a day, that works out to about 800 milligrams of sodium per meal. So you can have a serving of Ham Steak with Pineapple Salsa (563 milligrams sodium) and stay within the guidelines--just be sure to watch the sodium content of other foods you eat during the day.

Ingredients you will need

Ham Steak

Pineapple

Salsa

Equipment

Bowl

Grill

Ingredients

Servings:

2Tbsps

brown sugar 1Tbsp

cider vinegar 2

garlic cloves, minced 79milliliters

chopped green onions 340grams

reduced-fat, lower-salt ham steak 2teaspoons

low-sodium soy sauce 432grams

pineapple tidbits in juice, undrained

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican on the menu? Try pairing with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. One wine you could try is Teutonic Gamay Pinot Noir Blend 1787 AD. It has 4.6 out of 5 stars and a bottle costs about 30 dollars.