Halibut with Coconut-Red Curry Sauce

Name: Halibut with Coconut-Red Curry Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 2 teaspoons canola oil, divided; 1 Tbsp fish sauce; 1 Tbsp chopped fresh basil; 1 Tbsp grated peeled fresh ginger; 118 milliliters chopped green onions; 1 teaspoons ground coriander; 680 grams halibut fillets; 237 milliliters light coconut milk; 2 teaspoons fresh lime juice; 237 milliliters chopped onion; 1 teaspoons red curry paste; 1 Tbsp sugar

The recipe Halibut with Coconut-Red Curry Sauce could satisfy your Indian craving in about 45 minutes. This recipe serves 4. One serving contains 256 calories, 33g of protein, and 8g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have halibut fillets, ground coriander, coconut milk, and a few other ingredients on hand, you can make it. To use up the light coconut milk you could follow this main course with the Lemon Coconut Milk Scones (with Blackberry Chia Jam) as a dessert. It works well as a main course. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add fish to pan; cook 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

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Fish

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Frying Pan

Remove fish from pan; keep warm.

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Fish

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Frying Pan

Add remaining 1 teaspoon oil to pan.

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Cooking Oil

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Frying Pan

Add onion, green onions, and ginger; saut 2 minutes. Stir in coconut milk and the next 4 ingredients (through coriander). Bring to a boil; cook 1 minute.

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Coconut Milk

Green Onions

Coriander

Ginger

Onion

Remove from heat. Stir in basil and juice.

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Basil

Juice

Combine 1 1/2 cups water and 3/4 cup basmati rice in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 12 minutes. Stir in 2 cups chopped baby bok choy; cover and cook 8 minutes or until liquid is absorbed.

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Baby Bok Choy

Basmati Rice

Water

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Sauce Pan

Combine 1 1/2 tablespoons low-sodium soy sauce, 1 tablespoon fresh lime juice, 1/2 teaspoon sugar, and 1/2 teaspoon dark sesame oil; stir into rice mixture.

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Dark Sesame Oil

Lime Juice

Soy Sauce

Sugar

Rice

Equipment

Frying Pan

Sauce Pan

Ingredients

Servings:

2teaspoons

canola oil, divided 1Tbsp

fish sauce 1Tbsp

chopped fresh basil 1Tbsp

grated peeled fresh ginger 118milliliters

chopped green onions 1teaspoons

ground coriander 680grams

halibut fillets 237milliliters

light coconut milk 2teaspoons

fresh lime juice 237milliliters

chopped onion 1teaspoons

red curry paste 1Tbsp

sugar

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris. Reviewers quite like it with a 5 out of 5 star rating and a price of about 99 dollars per bottle.