Groundnut Stew

Name: Groundnut Stew
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 473 milliliters chopped cabbage; 1 teaspoons cayenne pepper or other ground dried chile; 1 teaspoon chopped fresh cilantro (optional); 1 teaspoon grated peeled fresh gingerroot; 1 teaspoon pressed garlic clove; 237 milliliters apple juice or apricot juice; 355 milliliters chopped okra; 473 milliliters chopped onions; 118 milliliters peanut butter; 2 Tbsps peanut oil; 1 teaspoon salt; 710 milliliters cubed sweet potatoes (1-inch cubes); 710 milliliters tomato juice; 2 chopped tomatoes

Groundnut Stew might be just the soup you are searching for. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 9g of protein, 16g of fat, and a total of 309 calories. It will be a hit at your Autumn event. It is a good option if you're following a gluten free and vegan diet. If you have cabbage, tomatoes, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 50 minutes.