Grilled Pork with Mango and Rum Sauce

Grilled Pork with Mango and Rum Sauce
Need A mixture of canolan oil, pork tenderloin, lime juice, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes about 45 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July.

Instructions

1
Combine jerk seasoning, 1 tablespoon lime juice, and 1 teaspoon oil in a medium bowl.
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Jerk SeasoningJerk Seasoning
Lime JuiceLime Juice
Cooking OilCooking Oil
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BowlBowl
2
Cut pork crosswise into 8 pieces. Using your hand, flatten each piece to 1/2-inch thickness.
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PorkPork
3
Add pork to spice mixture; toss well to coat.
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PorkPork
4
Cut mangoes in half lengthwise; discard pits.
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MangoMango
5
Cut each mango half into 1-inch cubes, cutting to, but not through, the skin.
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MangoMango
6
Brush cut sides of mangoes with 1/2 teaspoon oil.
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MangoMango
Cooking OilCooking Oil
7
Heat a grill pan over high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Grill PanGrill Pan
Frying PanFrying Pan
8
Add pork to pan; cook 4 minutes on each side or until desired degree of doneness.
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PorkPork
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Frying PanFrying Pan
9
Add mango halves, skin sides up, to pan; cook 3 minutes.
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MangoMango
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Frying PanFrying Pan
10
Remove from heat.
11
Combine sugar and next 3 ingredients (through salt) in a small saucepan. Bring to a boil. Reduce heat, and simmer 4 minutes or until thickened. Stir in 1 tablespoon lime juice.
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Lime JuiceLime Juice
SugarSugar
SaltSalt
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Sauce PanSauce Pan
12
Drizzle sauce over pork and mangoes.
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MangoMango
SauceSauce
PorkPork
DifficultyHard
Ready In45 m.
Servings4
Health Score17
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