Grilled Plantains

Name: Grilled Plantains
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon brown sugar; 2 Tbsps butter, melted; 0 teaspoons ground red pepper; 6 lime wedges; 680 grams soft black plantains, unpeeled (about

You can never have too many side dish recipes, so give Grilled Plantains a try. One portion of this dish contains approximately 2g of protein, 4g of fat, and a total of 195 calories. This gluten free, fodmap friendly, and vegetarian recipe serves 6. It is perfect for The Fourth Of July. A mixture of plantains, butter, ground pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Prepare grill to medium heat.

Equipment you will use

Grill

Cut plantains in half lengthwise.

Ingredients you will need

Plantain

Cut plantain halves in half crosswise.

Ingredients you will need

Plantain

Combine butter, sugar, and pepper; brush evenly over cut sides of plantain sections.

Ingredients you will need

Plantain

Butter

Pepper

Sugar

Place plantain sections, cut sides up, on grill rack coated with cooking spray; grill 7 minutes or until flesh is soft and skins begin to pull away from the flesh. Turn plantain sections over; grill 3 minutes.

Ingredients you will need

Cooking Spray