Grilled Lemon Pepper Catfish

Name: Grilled Lemon Pepper Catfish
Prep time: 1 h 35 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 2
Cuisine: Global
Ingredients: 59 milliliters shredded carrot; 454 grams fillets catfish; 2 Tbsps chopped fresh parsley; 3 large cloves garlic, minced; 5 lemons, juiced; 1 lemon, quartered; 2 Tbsps lemon pepper seasoning (such as McCormick®); 1 Tbsp sea salt; 2 Tbsps garlic and herb seasoning blend (such as Mrs. Dash®)

Grilled Lemon Pepper Catfish

Grilled Lemon Pepper Catfish might be a good recipe to expand your main course repertoire. This recipe serves 2. One portion of this dish contains around 41g of protein, 8g of fat, and a total of 317 calories. This recipe covers 43% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up lemon pepper seasoning, juice of lemon, parsley, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 35 minutes. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet.

Instructions

Pour the juice of 5 lemons into a glass bowl; whisk in the sea salt and garlic.

Ingredients you will need

Sea Salt

Garlic

Lemon

Juice

Equipment you will use

Whisk

Bowl

Add the catfish fillets, cover, and marinate in the refrigerator 1 to 4 hours.

Ingredients you will need

Catfish Fillets

Preheat the oven's broiler for 400 degrees F (205 degrees C) and set the oven rack to the lowest position.

Equipment you will use

Oven

Remove the catfish fillets from the marinade, and shake off excess; discard the remaining marinade.

Ingredients you will need

Catfish Fillets

Marinade

Shake

Place the fillets on a broiling pan; sprinkle with the lemon pepper seasoning, garlic and herb seasoning, and Creole seasoning. Arrange the lemon slices over the fillets.

Ingredients you will need

Seasoning

Creole Seasoning

Garlic

Lemon

Equipment you will use

Frying Pan

Broil in the preheated oven until the fish flakes easily with a fork, 12 to 15 minutes. You may wish to turn the broiler on fully for the last few minutes if you like the edges of the fish blackened.

Ingredients you will need

Fish

Equipment you will use

Oven

Sprinkle the fillets with shredded carrot and parsley to garnish.

Ingredients you will need

Parsley

Carrot

Serve with lemon wedges on the side.

Ingredients you will need

Lemon Wedge

Equipment

Ingredients

Servings:

59milliliters

shredded carrot 454grams

fillets catfish 2Tbsps

chopped fresh parsley 3large cloves

garlic, minced 5

lemons, juiced 1

lemon, quartered 2Tbsps

lemon pepper seasoning (such as McCormick®)1Tbsp

sea salt 2Tbsps

garlic and herb seasoning blend (such as Mrs. Dash®)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Catfish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Skyfall Pinot Gris with a 4.8 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.