Grilled Halibut with Tarragon Beurre Blanc

Grilled Halibut with Tarragon Beurre Blanc
You can never have too many main course recipes, so give Grilled Halibut with Tarragon Beurre Blanc a try. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 273 calories, 32g of protein, and 11g of fat. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up tarragon, wine, kosher salt, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It is a good option if you're following a gluten free, primal, and pescatarian diet. From preparation to the plate, this recipe takes roughly 13 minutes.

Instructions

1
Combine first 4 ingredients in a small heavy saucepan over medium-high heat; bring to a boil. Cook until liquid is reduced to 2 tablespoons (about 9 minutes).
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2
Remove from heat; strain through a fine sieve over a measuring cup, pressing mixture to release liquid. Discard solids. Return liquid to pan.
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Measuring CupMeasuring Cup
SieveSieve
Frying PanFrying Pan
3
Add butter, 1 piece at a time, stirring with a whisk until butter is incorporated. Stir in tarragon.
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TarragonTarragon
ButterButter
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WhiskWhisk
4
Sprinkle fish evenly with salt and ground pepper.
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Ground Black PepperGround Black Pepper
FishFish
SaltSalt
5
Heat a large grill pan over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Grill PanGrill Pan
Frying PanFrying Pan
6
Add fish to pan; cook 5 minutes on each side or until desired degree of doneness.
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FishFish
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7
Serve with sauce.
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SauceSauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Esperto Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.
Esperto Pinot Grigio
Esperto Pinot Grigio
Brilliant straw color with reflections of gold. Crisp and clean with delicate nose of orange flower and wild rose with apricot, white peach and orange peel. Crisp, dry and well structured with golden apple and citrus.Wonderfully versatile. Excellent as an apertif and the perfect complement to light appetizers, salads, grilled chicken and fresh seafood. Enjoy well chilled.
DifficultyNormal
Ready In13 m.
Servings4
Health Score16
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